Lose Weight. Develop Inner-Focus. Learn Self-Defense.
Our members can't get enough of these amazing Brazilian Jiu Jitsu classes. Why? The techniques are rock solid. The instructors are the best around. And the conditioning gets you fit and toned, fast. Click now!
If insane workouts, brutal and fast martial arts, and getting fitter, stronger, and faster sound like your idea of a good time - you'll love our Festus Muay Thai classes. Click now to try us out today!
Discover the Israeli army's "secret weapon": Krav Maga. It's a unique hand-to-hand combat system that's fast to learn - and gets you in amazing shape. Click now!
Erik Paulson's Combat Submission Wrestling is the "melting pot" of grappling arts. Blending Judo, Freestyle Wrestling, Greco-Roman, Catch Wrestling, Brazilian Jiu JItsu, and more... this is one style not to be messed with.
Discover these powerful techniques as you get in amazing shape. Good for all experience levels. Sign up today!
Quick, crushing strikes. Agile footwork. Hardcore conditioning to get you in incredible shape, help you lose weight, and bring energy and vibrancy into your life. These boxing classes have it all, and now you can get started as early as today. Click for details. (Great for competitive boxers, or someone just looking for a fun, hardcore workout.)
Discover the very same techniques Bruce Lee used to become the most renowned - and in-shape - martial artist of all time with our Festus Jeet Kune Do classes...
Bet you thought our Festus martial arts school was just a super cool place to get fit and learn self-defense... the truth is it's so much more.
As you get physically fit, you’ll also experience some changes most of our students are NOT prepared for. Especially our younger students. They are absolutely blown away by the subtle changes that happen when you train in our programs.
Below are a handful of those life-changing experiences people walk away with. We can’t wait to hear what kind of positive experiences you can add to the list as well!
Something amazing happens when you start to move your body and incorporate physical fitness into your life...it creates an anchor. An anchor for more happiness, for a feeling of accomplishment, and a really big boost in confidence! You’ll have a network of passionate instructors and classmates ready to support you as you strive to bust through your martial arts and fitness goals.
As you progress through class you will realize how amazing and capable you can be. Realizing that makes you feel more confident and sure of your ability to handle whatever other challenges life throws your way.
Both kids and adults experience this and it’s one of the greatest things to see as a teacher. Wallflower students blossom into dynamic leaders in the classroom while adults tackle everyday tasks with gusto and a "can do" attitude.
Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super secret functional cardio drills. But... when you learn a new skill, you have to concentrate hard on listening to the instructor, then perform what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your untapped potential, or peak performance.
Whatever you want to call it, one thing is for certain — you’ll learn how to focus your mind to perform tasks you once thought impossible.
Whether you’re an elite athlete looking for a competitive edge or if you’re a total beginner and think a burpee is a bodily function, we take pride in meeting all of our students where they are. Our passionate and caring instructors work with YOU to meet your fitness goals.
In a positive and motivating environment, you’ll get a great workout, practice dynamic martial arts specific conditioning, and have a blast. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
Martial artists are some of the most down-to-earth people you’ll ever meet. Highly skilled and dedicated to the lifestyle, we're definitely a tight-knit group here.
Students, their families, and our instructors are all about support and friendship. You’ll make tons of new friends for life, cheer each other on during tough times, and celebrate during victories.
Friendship, motivation, and dedication - that’s the foundation of the martial arts way of life. It's truly great to experience.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
Festus Brazilian Jiu Jitsu (BJJ) class is a great program for you to gain powerful submission and grappling techniques. We have skillful and experienced instructors who will take you through the class so you can tone your body fast and get in great shape.
Join our classes today and be among our many members who are mastering great techniques in Brazilian Jiu Jitsu. We cater for all levels plus our classes are action-packed with variety of engaging activities. Join today and experience the difference!
Muay Thai's roots are said to come from ancient Thai kickboxing that's been passed down from generation to generation. In the late 1800s and early 1900s the martial art underwent dramatic change with Thailand's exposure to British boxing.
Witness the speed and power of the British, they merged those techniques with their own to form the powerful art we know as Muay Thai and teach in every one of our Festus Muay Thai classes.
These Festus Krav Maga classes are not just martial art classes! They were developed out of the mid-1930s Jewish history in a time of great need. Imi Sde-Or, a pro boxer and wrestler of Eastern European Jewish origin, used to defend Jewish citizens against anti-Semitic thugs in Bratislava on the street. He took his experience as an Olympian and street fighter and developed Krav Maga.
Imi Sde-Or developed Krav Maga after realizing that the "real world" had no place for sport fighting. That's why Krav Maga techniques focus on self-defense by using natural instincts of the body for self-protection. Our Festus Krav Maga classes will put you in great shape for self-protection too.
Festus wrestling classes: a “perfect storm” of incredible fitness and powerful martial arts. Experience body-toning exercises that get you ripped and shredded from head to toe. Have a ton of fun training with awesome people who are motivated and disciplined for success. And master skills of grappling and submission to turn yourself into “one bad mofo”.
You'll be working with our passionate Festus instructors who are with you every step of the way. When you need a motivational “kick in the butt” they're right there to encourage you. When you have questions and need guidance - just ask. And they'll keep you pumped up and motivated through every class, too.
These Festus boxing classes have everything a beginner, advanced, or expert boxer could ask for. Intense, top-notch conditioning... expert guidance for flawless technique... and a class full of inspiring students who all keep each other motivated, pumped up, and doing your best. Use our site navigation to head on over to our boxing page where you can learn more about our awesome program.
Our martial arts classes are designed for total beginners & pros to do two things: master a powerful form of self-defense, and get lean & in great shape fast.
Our members constantly comment about how fun these classes are too, and how stress-relieving they are. After all, punching & kicking just lets all the stress go free. Come see for yourself why just can't get enough of our classes. We'd love nothing more than to help you too master martial arts.
We mix a perfect blend of fun activities and games in all our Festus kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.
Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.